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Wednesday 27 May 2020

Taha Hinengaro/ Te whare tapa wha

                                                         Taha Hinengaro 

This Morning Nina Showed us a way from how to clear up our mind. She used Meditation. She also used a Soundtrack that played sounds of nature that was in the background, so while Nina focused on 
 clearing her mind. Here's are some 5 way you could clear your mind.

  1. Play some realax music
  2. Think of something thats peaceful
  3. sway your arms around
  4. imagine of a tree swaying on the top of the mountain
  5. It feels like your Praying to Jesus
The reason why this is Important to us is because it Meditate our Mind really well and it also clears Everything.




1 comment:

  1. CIAO Trinity. Means Hello in Italian. It's Zoe. I really love your clearing your mind blog post. Number 1 is what me and my sisters will do all the time. I love all 5 of them. I also love your writing above it. Keep the hard work up and keep the blogging going.

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