This Morning Nina Showed us a way from how to clear up our mind. She used Meditation. She also used a Soundtrack that played sounds of nature that was in the background, so while Nina focused on
clearing her mind. Here's are some 5 way you could clear your mind.
- Play some realax music
- Think of something thats peaceful
- sway your arms around
- imagine of a tree swaying on the top of the mountain
- It feels like your Praying to Jesus
CIAO Trinity. Means Hello in Italian. It's Zoe. I really love your clearing your mind blog post. Number 1 is what me and my sisters will do all the time. I love all 5 of them. I also love your writing above it. Keep the hard work up and keep the blogging going.
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